Did you know that yoga was originally taught by one teacher to one student? Joy Yoga Center realizes the importance of individualizing the yoga experience. Perfect your pose with private, one-on-one instruction from our experienced, certified instructors. Enjoy yoga in a quiet room while receiving direction customized for you and you alone. By pinpointing and accommodating your strengths and weaknesses, your teacher will improve the quality of your yoga practice.
Get the same experience as private yoga class, but invite your friends, family and co-workers. Our small group classes promote accountability and bonding in a positive and peaceful environment. Your certified instructor will address each individual’s unique needs and provide the attention necessary to strengthen his or her practice. Smaller groups are especially great for building relationships with coworkers, bonding with family and having fun with friends.
Joy Yoga Center staff will work with you to find the teacher that will meet with your expressed needs. Private and small group classes can help you deepen your practice, gain confidence, answer your questions and provide guidance. Your teacher can also create a home practice personalized to your individual needs.
We have all been a new student before, and completely understand the hesitation one feels when walking into a yoga class for the first time. It can be intimidating!
Joy Yoga Center’s private yoga classes allow teachers the opportunity to focus on you and make sure you are getting off to the right start. Private yoga classes can help you gain the confidence that will eventually lead you into our public classes.
Students with more experience can benefit from private yoga classes as well. Our teachers can help you deepen and strengthen your practice with posture alignment, modifications and developing a balanced home practice. Private yoga classes can also give the experienced student time to learn about yoga philosophy or other aspects of interest, such as meditation and breathing practices.
For those working with an injury or contending with a health condition, private classes can help you do yoga safely and promote self-healing. From basic back care to stress reduction, yoga can be adapted to meet the needs of people looking to manage their pain and suffering. If you are facing health challenges, our highly-skilled teachers can help you better navigate your body, reduce your symptoms and improve quality of life.
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