We know everyone has their own unique path to joy, and Joy Yoga University will help you find yours. Our mission is to combine modern, practical, hands-on experience with traditional yogic wisdom to educate aspiring teachers as well as students seeking to deepen their personal practice.

Our diverse teaching staff incorporates a variety of styles of yoga and help students create sustainable practices that increase strength, balance, flexibility, health, and wellness. Through experiential practice our 200-hour Yoga Alliance certified program will prepare you to become your own teacher and to share the teachings of yoga with anyone, anywhere in the world.

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The Next 10-Week Teacher Training Session Starts January 13th

Britanny Kraft

Britanny Kraft

The goal of my yoga practice is to have a better life. In my classes, I strive to find balance in everything - effort and grace, strength and relaxation, masculine and feminine. As the Yoga Director, my vision is to create a supportive community where students can develop a personal well being practice to make life more joyful.

Lauren Donelson

Lauren Donelson

My teaching incorporates my diverse training and studies in hatha, vinyasa, restorative, and yin yoga as well as meditation, yoga nidra, Thai yoga massage, aromatherapy, Ayurveda, Chinese medicine, five element theory and Taoist theory. My classes are a moving meditation focused on integrating movement with breath while using the mind to expand our creativity and awareness.

Required Weekend Class Times

  • Friday 6:00 p.m. to 9:00 p.m.

  • Saturday 9:00 a.m. to 5:00 p.m.

  • Sunday 9:00 a.m. to 5:00 p.m.

  • Jan 13-15

  • Feb 3-5

  • March 3-5

  • March 31- April 2

  • May 5-7

  • Jan 20-22

  • Feb 17-19

  • March 17-19

  • April 21-23

Ready to Change Your Life?

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Registered Yoga School

Want to talk to a yoga instructor to learn more?
Call Us Today at 713.868.YOGA (9642)

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Joy Yoga Washington

4500 Washington Avenue, Suite 900,
Houston, TX 77007